Guest Post, Review of Nitrofocus: “Get More Done in Less Time… With an MP3?”

Nitrofocus - Main Logo

  This is a guest post of a review of Nitrofocus, an amazing concentration building tool. Download a free sample MP3, and try before before you buy. You will be amazed at how effective brainwave entrainment can be! Nitrofocus is a brainwave MP3 program. It uses special sounds to increase your brain’s focus levels, helping … Read more

KBB World Summit 2020 – Day 3

3 Act Play

Today is all about mastery. How do you really scale and take it to the next level, and how to create an implementation plan. The reason most people fail is because they don’t self-assess in a way that’s completely honest and vulnerable. The way you do that is using the Mastery Map – where you … Read more

World Summit 2020 Day 1 Notes

Momentum Tony Robbins

If you read my post yesterday, I do have an update for you. However, I want to share these notes from the KBB World Summit that took place from October 2-4, 2020. The fabulous speakers include: Dean Graziosi, Tony Robbins, and Jenna Kutcher. Topics include personal development, business development and marketing. Dean Graziosi We’ve sometimes … Read more

Grateful for Gratitude

Being grateful for the things you can be grateful about right now is a powerful way to manifest your desires. Aside from boosting your manifestation power, gratitude is also a powerful mood stabilizer and anxiety reducer. When you focus on what you’re  grateful for, you do not focus on whatever is stressing you out. Therefore, … Read more

How Do Subliminal Messages Work? 

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Subliminal messages can’t make you do or feel anything against your will. However, they do help your subconscious mind to align with your conscious goals.  Subliminal Definition “Subliminal” is a word made up of two parts: “sub,” which means under or below, and “liminal,” which means threshold. Subliminal messages are therefore presented “below the threshold” … Read more

The Activation Method

goals activation method

The activation method helps you move your conscious goals into your subconscious mind to make their achievement more automatic. There are three components to this process: visualization, focus and repetition. Step #1: Visualization ​Take a few minutes visualize your ideal life. Think about it as if you’re programming the vision for your ideal life into … Read more

Positive Mental Direction Exercises

GPS

It’s important to notice when the negative images, thinking or talk creeps in, and then replace those with the good images, thinking and talk. Doing this over time will completely transform your thinking, from the inside out and alter your whole life trajectory completely. Keep reading for 2 simple exercises to help you out. Every … Read more

Where You To?

George Street Stairs Newfoundland

In this post, we’ll discuss 4 money mindsets, overcoming obstacles and limiting beliefs, and using future pacing for lasting motivation and personal change. “Where you to” is a colourful expression from Newfoundland, Canada that means, where are you going?” It’s an important question to ask. It’s important to know where you are, figure out where … Read more

Thought Diffusion Techniques: An Exercise

beach relaxation

Strange as this is going to sound, thinking is often counterproductive to happiness, success and spiritual enlightenment. In this post, we’ll explore thought diffusion techniques though a simple mindfulness exercise. You have complete control over your state of consciousness – your identity, experience and worldview. ​Learning how to shift into higher-functioning states is a foundational … Read more

Kim’s Notes on Winning the Game of Fear with John Assaraf

Mind prison winning the game of fear

These are my notes from John Assaraf’s online webinar called “Winning the Game of Fear.” He discusses how to manage fear and still take action toward our goals. In this webinar, John Assaraf takes the viewers through the science of fear, and the scientifically proven ways to handle fear. Winning the Game of Fear There … Read more