7 Resilience Skills

humpty-dumpty

F*ck the King’s Horses and Men I believe, in spite of obvious challenges along the way, that I’ve been managing quite a lot of stress rather well. I know the eye-swelling-shut incident would tend to argue the other way, but I’ve decided to cut myself some slack. In fact, that’s a great starting point, and … Read more

Thanksgiving and Gratitude 2020

Gratitude is the secret to happiness and abundance. Dictionary.com defines gratitude as the quality or feeling of being grateful or thankful. If you’re Canadian, then today is Thanksgiving Monday. In honor of the holiday, I want to share some things I’m grateful for. A gratitude list is never complete, and always evolving, and the following … Read more