Albert Ellis’ 12 Irrational Beliefs

perception fishbowl word art

A common thread in coaching, counselling, and other personal development products and services is the direction to overcome self limiting beliefs. Therefore we must identify our irrational beliefs. A limiting beliefs list like the one in this post can help you to identify some of the beliefs that might be holding you back from reaching … Read more

How to Get Rid of Self Limiting Beliefs

Core Beliefs Flower

Before you can get rid of your self-limiting beliefs, you need to know what those beliefs are. This post helps you discover, reframe and overcome your limiting beliefs. The brain is a powerful goal-seeking mechanism. It makes whatever you put into it come true in your life because human beings have a powerful need for … Read more