Law of Resonance Beats Law of Attraction

Thought Resonance

The law of resonance states that vibrations of the same harmonious frequencies, resonate with each other. This universal law may be the key to manifestation. If you’ve heard of the law of attraction, then you’ve been exposed to the idea that thoughts become things. Perhaps you’ve been encouraged to visualize and think positively. Maybe you’ve … Read more

Kim’s Notes on Winning the Game of Fear with John Assaraf

Mind prison winning the game of fear

These are my notes from John Assaraf’s online webinar called “Winning the Game of Fear.” He discusses how to manage fear and still take action toward our goals. In this webinar, John Assaraf takes the viewers through the science of fear, and the scientifically proven ways to handle fear. Winning the Game of Fear There … Read more

Why do I Self Sabotage?

Awareness thinker

I know what to do, but I don’t do what I know. Sound familiar? I want to know how to stop sabotaging myself. So, the first thing I do is I ask myself, “Why do I self sabotage?” It’s important to ask resourceful questions because my brain’s going to start looking for answers. By increasing … Read more

Subliminal Messages Psychology

Critical Inner Voice

Subliminal stimulus is any stimulus presented below the threshold of conscious awareness. According to subliminal messages psychology, by bypassing our conscious mind, the subliminal message goes directly into our brain. Subliminal messages, along with other tools, are a great way to reprogram the subconscious mind. There’s some misconceptions about subliminal messages. Before we dig in, … Read more

Albert Ellis’ 12 Irrational Beliefs

perception fishbowl word art

A common thread in coaching, counselling, and other personal development products and services is the direction to overcome self limiting beliefs. Therefore we must identify our irrational beliefs. A limiting beliefs list like the one in this post can help you to identify some of the beliefs that might be holding you back from reaching … Read more

How to Get Rid of Self Limiting Beliefs

Core Beliefs Flower

Before you can get rid of your self-limiting beliefs, you need to know what those beliefs are. This post helps you discover, reframe and overcome your limiting beliefs. The brain is a powerful goal-seeking mechanism. It makes whatever you put into it come true in your life because human beings have a powerful need for … Read more